Your smile says a lot about you and it’s one of the first things that people will notice. That’s why it’s vital to take care of your smile. There are a few ways you can keep your radiant smile or improve it while not hurting your personal finance situation.
Get a Dental Referral
A great smile starts with good daily practices as well as seeing a good local dentist. However, some people are afraid to seek any type of medical and dental care for many reasons. According to recent studies, as many as 98,000 Americans die each year from preventable medical errors made by hospitals, doctors, and other medical professionals. If this statistic makes you anxious about seeing a dentist, get a referral from someone in your network or check online reviews to find a local professional you can trust.
Try Teeth Whitening
Teeth whitening is one of the best ways to have a killer smile. Even if your teeth aren’t perfectly aligned, having beautiful pearly whites can make your smile stand out. The cost of whitening can vary depending on where you go. It’s also not time-consuming, since you can get professional teeth whitening in as little as an hour. You can easily whiten your teeth while at work. Go on your lunch break and return with your teeth up to 8 shades brighter than before! You won’t have to hurt your personal finance by taking a day off work for treatment.
Replace Old Fillings
Are you self-conscious about opening your mouth too wide because you still have a mouthful of silver fillings? If so, you can make those feelings less visible by replacing them with tooth-colored ones.
Use Dental Bonds
Do you have some unsightly cracks or chips in your teeth? If these issues don’t damage the structure of your tooth, you can use dental bonding to correct them. The bonding process doesn’t take long as dentists use resin to fill in those cracks and chips to reshape the damaged teeth to make your smile look more even.
Take Care of Mental Health
Taking care of your smile can also start with taking care of your mental and emotional health. Mental health challenges can lead to oral health conditions like teeth and gum problems, according to research. Such problems usually happen because people experiencing various mental issues ranging from depression to anxiety may forget to take care of their oral health. If the person is dealing with body dysmorphia issues that have resulted in disordered eating, it can easily affect the tooth enamel and gums. If you grind your teeth at night due to anxiety, you’ll wear down the enamel. However, your dentist can prevent grinding by giving you a custom mouthguard to wear at night.
Watch the Diet
It’s no secret that kids love sweets. However, reducing access to sweet foods and drinks can save you money in the long run. Less sugar means fewer cavities. Cavities can lead to restorations ranging from affordable fillings to costly root canals. According to the Center for Health and Health Care in Schools, 51 million school hours are lost annually due to a dental-related illness. In addition to watching sugar intake, you and your kids can focus on eating healthy food like fruit and vegetables that keep bones and teeth strong.
The better you care for your teeth from the beginning, the less impact it’ll have on your personal finance. Use the above suggestions to maintain or create a winning smile you’ll be proud to show off. Be sure to do your best to care for your pearly whites every day!
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